SOUL N BODY
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Empowering Your Wellness Journey
At SOUL N BODY, we are dedicated to providing a holistic approach to wellness through our classes, personalized training sessions, and expert nutrition coaching. Our mission is to create a nurturing space where everyone can connect, grow, and transform. Join us in embracing a healthier lifestyle and enhancing your well-being. Check out how we started below.
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UPCOMING EVENTS
This International Women’s Day, we’re offering a free yoga class on March 8th at 10:30AM to anyone who identifies as a woman. 🌸 Spots are limited, so reserve your spot quickly to claim your mat and join the celebration!
Join us for a shamrockin’ good time on the mat. Wear green, bring your spirit, and maybe find your pot of gold at the end of shavasana! Can you find the hidden gold coin? If you do, you’ll win a free drop in for you or a friend! 🌈
Loosen up those rusty hinges with some gentle yoga as part of our monthly partner series! 🧘♀️ Perfect for anyone who creak as they stretch. Let’s oil those joints together—no WD-40 required! 🛠️
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Join us for a special Iftar as we come together to honor the sacred tradition of breaking fast during Ramadan. This event is a celebration of unity, reflection, and gratitude, open to all who wish to share in this moment of connection and community. We will begin with a 30-minute Beginner Mat Pilates class.
📅 March 19th at 5:45PM - 7:45PM
📍 Soul n Body Studio