SOUL N BODY
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Book a session for personal training and/or nutrition coaching with our trainer.
DISCOVER OUR STORY
Empowering Your Wellness Journey
At SOUL N BODY, we are dedicated to providing a holistic approach to wellness through our classes, personalized training sessions, and expert nutrition coaching. Our mission is to create a nurturing space where everyone can connect, grow, and transform. Join us in embracing a healthier lifestyle and enhancing your well-being. Check out how we started below.
#FROMMYHEARTTOYOURS
UPCOMING EVENTS
At Soul n Body, we believe in creating a space where everyone feels seen, valued, and celebrated. This Pride Month, we’re honoring the resilience, strength, and joy of the LGBTQ+ community. Together, let’s continue to stand for love, acceptance, and equality—not just in June, but every single day. ❤️🧡💛💚💙💜 We are proud to be a part of your journey and grateful for the vibrant, diverse, and inclusive community we’ve built together. Let’s celebrate YOU this Pride Month! Join us for some great events and don’t forget to grab a shirt at the studio to show your support 🌈
This Father’s Day, we’re pulling out all the stops with our Father’s Day Bash—a special event to honor the amazing men in our lives. 💪
✨ What’s Happening:
🌿Yoga Class
🏋️♂️ Dad & Me Fitness Challenges
😂 Dad Joke Contest (bring your best!)
Whether you're celebrating with Dad, honoring his memory, or enjoying time with a father figure, this event is for YOU. Let’s make Father’s Day unforgettable together! RSVP NOW!
This Father’s Day, we celebrate the strength, love, and wisdom of all fathers and father figures in our lives. Whether you’re celebrating with your dad, remembering a father who’s no longer here, or honoring someone who’s stepped into that role, today is about cherishing the impact they’ve made on our hearts.
Today, we celebrate Juneteenth, a day of profound historical significance. On June 19, 1865, enslaved African Americans in Galveston, Texas, finally learned of their freedom—more than two years after the Emancipation Proclamation was signed. This day reminds us of the resilience, strength, and unyielding hope that define the African American experience.